Harnessing ADHD with music

Henare Kaa

Henare Kaa, a self proclaimed 'Māori Musician riddled with ADHD', is passionate about sharing his experiences with ADHD. Through music, Henare learnt to focus and channel his attention in new ways and now flourishes as a successful multi instrumentalist. Henare shares his story beginning from his diagnosis, how he manages his ADHD on a day-to-day basis and shares valuable insights for others looking to harness ADHD to its full potential.